• Orientation Session: Overview of the residency program, expectations, and safety guidelines.
• Daily Warm-Ups: Focus on mobility, stretching, and strength exercises.
• Fundamental Techniques: Introduction to weight sharing, balance, rolling, and falling.
• Solo Improvisation Exercises: Developing a personal movement vocabulary.
• Partner Exercises: Practicing weight sharing and balance with different partners.
• Touch and Sensitivity Drills: Activities to develop tactile awareness and sensitivity.
• Improvisational Scores: Simple scores to practice listening and responding.